Private Training | the Category Name
Private
Training Sport & Fitness was launched in 1999 by top rated LA Trainer, John Hanrahan.
Training a slew of Hollywood notables, Hanrahan launched
PrivateTraining.com as an online training portal to provide training
guidance through web based instruction. we are currently training
clients onsite and re-launching the instructional portal.
We impose precise increments of stress to
provoke positive biological adaptations to variable physiological
demands - making the body and mind stronger and better able to
handle the challenge of everyday life or to peak for a specific
sport or event.
The body has many energy systems and physical
capabilities that we address. If you are looking to
optimize the body’s development and therefore improve the well being
of the overall system (i.e. cardiovascular, neurological, endocrine, musculo-skeletal, psychological, etc.) all systems must be
challenged in order to stimulate the body to optimize its defense
against the aging processes and develop its full athletic potential.
John Hanrahan, CSCS
John Hanrahan is a graduate of The Pennsylvania State University
where he also earned multiple NCAA All American honors as a
student-athlete, becoming the first wrestler in Penn States history
to surpass the 100 Win mark (108). John is an NSCA Certified
Strength and Conditioning Specialist, and also holds CCS and CPT
certification credentials through the NSPA. In addition, John is a
nationally recognized fitness expert having been named by Men’s
Journal, GQ and other national publications as one of America’s top
fitness trainers.
In 2006 John relocated to Atlanta to grand open the region's first Life Time Fitness. He assembled and managed the PT team providing a new level of expert programming within the region.
He has also served as a featured presenter at the National Strength and Conditioning Association’s annual conventions for fitness professionals.
- Featured in Men's Journal in "America's Best Personal Trainers"
- Featured in Allure Magazine as "L.A.'s Best Personal Trainer".
- Featured in GQ as "the guy to know for fitness".
- CDT Article on John Hanrahan's World Championship http://www.centredaily.com/sports/college/penn-state-university/psu-wrestling/article117290368.html
- Fulton Herald article on John Hanrahan World Champion http://www.northfulton.com/stories/Alpharettas-John-Hanrahan-World-champion,98059
- John Hanrahan named Team USA's Athlete of the Week http://www.teamusa.org/USA-Wrestling/Athlete-of-Week/2016/October/11/John-Hanrahan-named-USA-Wrestling-Athlete-of-the-Week
Top Personal Trainer & Fitness Expertise in Atlanta | Alpharetta
Featured in GQ magazine
Featured in Glamour magazine
John Hanrahan Wins 2016 UWW World Championship in Poland
Featured in Men's Journal Quickie Workout Special
