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Takedowns

* Neutral Positioning

* Arm & Head Positioning

* Hand Fighting

* Arm Drags & Arm Clears

* Set Ups - Head Snaps, Push & Pulls

* Penetration Double Leg Attacks

* Inside-Step Single Leg

* Outside-Step Single Leg

* Finishing The Single Leg

* High-Crotch To a Double

* Duck Under

* Head Outside Single
 
* Single Leg Sweep

* Fireman's Carry

* Underhook Series

* The Over Under Series


* Russian Tie Series

* Foot Sweeps




Neutral Defense


 Fight Off Single Leg

* Head-Lock Trip off Single

* Fight Off Double Leg

* Lat-Throw off Double

* Block & Snap-Defending Shots

* Head Snap to Pancake

* Head & Arm Series

* Head & Arm to Pancake

* Head & Arm Shuck-By

* Head & Arm to Cradle

* Cement Job & Mixer

* Whizzer & Nelson

* Trap Head Tight Waist Hi-Leg

* Trap Head - Spilatal


Top Position

* Top-Set Position

* Tricep & Ankle

* Bump to Tight-Waist

* Two on One Hi-Leg Turk

* Two on One Tilt Series

* Half Nelson

* Bar Arms

* Bone to Bone

* Leg Series

* Counter Stand-Up

* Riding - Stay w/ Hips

* The Claw & Spiral Ride

* Cradle Series


Bottom Position

* The Stand Up

* Sit Back Series

* Switch

* Granby / Peterson

* Fight Off Half Nelson

* Leg Counters

* Bar Arm Counters

* Fight Off Back


Mental Prep

Physical Needs

 

Youth Wrestling Program Links
              
  High School Wrestling Program Links

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                            National & Regional Wrestling Forums


        

Spotlighted Youth Wrestling Programs

POTTSVILLE WRESTLING CLUB

South Dakota Youth Wrestling

Pembroke NY Youth Wrestling

California Shooters


Buckeye Mat Club

Putnam City Oklahoma


Eastside Cougars

Team Roehlig Wrestling Club

Marple Newtown Youth

Wolverine Club, VA
 

                                 
Youth Wrestling Programs
   
Alabama Wrestling
Eastside Wrestling Club in California
Poway Slammers Club in California
Outlaw Wrestling Club in Alaska
San Gabriel Valley Kids Wrestling Homepage in California
Terminators Wrestling Club in California
Tri-City Powermasters Youth Club in California
Cortez Wrestling Club in Colorado
Metro Junior Youth Wrestling League in Colorado
Rehoboth Beach Wrestling Club in Delaware
St. Elizabeth's Junior Wrestling Club in Delaware
Florida Jets Wrestling Club
Renegade Wrestling Club in Florida
Sarasota Wrestling Club in Florida
Dacula Youth Wrestling in Georgia
Arlington Heights Youth Club in Illinois
Northwestern Wrestling Club in Indiana
Blackhawk Wrestling Club in Illinois
Crossface Wrestling in Illinois
Franklin Park Raiders in Illinois
Lincoln-Way Wrestling Club in Illinois
Moline Youth Club in Illinois
Naperville Wrestling Club
Panther Wrestling Club in Illinois
Rock Island Junior Rocks in Illinois
Villa Lombard Wrestling Club in Illinois
Panther Wrestling Club in Indiana
Franklin Central Wrestling Club in Indiana
Little Tiger Wrestling Club in Iowa
Titans Tri-State Wrestling Club (Iowa, Nebraska, South Dakota)
East Kansas Wrestling Club
Turner Kids Wrestling Club in Kansas
Westbank Wrestling Club in Louisiana
Arundel Jr. Wrestling Club in Maryland
Bel Air Youth Wrestling in Maryland
Bowie Boys and Girls Club Wrestling Team in Maryland
HeadHunter Wrestling Club in Maryland
Manchester Wrestling Club in Maryland
North Baltimore Wrestling Club in Maryland
Severn Athletic Club in Maryland
The Williamsport Wrestling Club in Maryland
Pit Bull Wrestling Club in Massachusetts
Horizon Wrestling Club in Massachusetts
Pride Wrestling Club in Massachusetts
Rochester Youth Wrestling Association in Minnesota
Rochester Matmen Youth Club in Minnesota
South St. Paul Wrestling Club in Minnesota
Centralia Wrestling Club in Missouri
Florissant North Stars Wrestling Club in Missouri
St. Joe Metro Youth Club in Missouri
Western Stars Wrestling Club in Missouri
Little Guy Wrestling Club in Montana
Kingswood Athletic Association Wrestling Club in Nebraska
KWAA Wrestling Club in Nebraska
Valentine Middle School in Nebraska
Ford's Bearcat Wrestling in New Jersey
Lenape Junior Wrestling in New Jersey
Monroe Jr Falcons Wrestling Club in New Jersey
North Hunterdon Lion Wrestling Club in New Jersey
Red Hawk Wrestling Club in New Jersey
Riverside Wrestling Club in New Jersey
Triton Junior Wrestling in New Jersey
Voorhees Junior Wrestling in New Jersey
Columbia Wrestling Club in New York
Wallkill Panther Cubs Wrestling Club in New York
Waverly Wrestling Club in New York
Killer Bees Youth Club in North Carolina
Python Wrestling in North Carolina

www.buckeyematclub.com in Ohio

Conotton Valley Wrestling Club in Ohio
Cuyahoga Youth Club in Ohio
Marietta Youth Wrestling in Ohio
Team Roehlig in Ohio
West Jefferson in Ohio
Bartlesville Wrestling Club in Oklahoma
Perry Maroon Youth Wrestling in Oklahoma
Woodward Wrestling Club in Oklahoma
Mook Mat Club in Oregon
Jr. Jag Stud Club in Oregon
Bethel Park Youth in Pennsylvania
Blazer Mat Club in Pennsylvania
Blue Mountain Wrestling Club in Pennsylvania
Boiling Springs Youth Wrestling Club in Pennsylvania
Bullet Mat Club in Pennsylvania
Carmichaels Youth Club in Pennsylvania
Commodore Perry Junior Wrestling in Pennsylvania
Countryside Wrestling in Pennsylvania
Hamburg Mat Club in Pennsylvania
Hampton Wrestling in Pennsylvania
Lehigh Valley Wrestling Club in Pennsylvania
Littlestown Youth Club in Pennsylvania
Marple Newtown Youth Wrestling in Pennsylvania
Matrix Wrestling Club in Pennsylvania
Mifflinburg Youth Wrestling in Pennsylvania
Milton Area Youth in Pennsylvania
Rob Waller's Wrestling Club in Pennsylvania
SAA Youth Wrestling Team in Pennsylvania
Union County Wrestling Academy in Pennsylvania
West Chester Youth Club in Pennsylvania
WVW Elementary Wrestling in Pennsylvania
West Norriton Golden Eagles Wrestling Club in Pennsylvania
Wilson Warriors Midget Wrestling in Pennsylvania
Warren Wrestling Club in Rhode Island
Irving Boys Wrestling Association in Texas
Texas Youth Wrestling
San Antonio Wrestling Club in Texas
Leander/Cedar Park Youth Wrestling in Texas
Jordan Freestyle Wrestling in Utah
Christiansburg Blue Demon Wrestling Club in Virginia
Manassas Park Youth Wrestling in Virginia
New Kent Wrestling Club in Virginia
Prince William Panthers Youth Wrestling Club in Virginia
Warrenton Wrestling Club in Virginia
Kent Cougars Jr. Wrestling Club in Washington
Lake Stevens Berserker Wrestling Club in Washington
Preston Mat Club in West Virginia
Rhinelander Wrestling Club in Wisconsin
Viper Wrestling Club in Wisconsin

 

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