*Sit Back
to a Switch
Swish
your ankles out, sitting back into your opponent. As you
get to your sit reach back over your opponent’s arm and into his
crotch, this arm is now your lever and will provide downward
pressure onto your opponent’s shoulder as you bring your hips
outward, driving your opponent’s head towards the mat. Now pivot
your hips and come around, converting the switch pressure arm
into a leg pull to assist in pulling your body around, turning
the corner and gaining control of the reversal.